*KADAN DAGA CIKIN ABUBUWANDA YA KUNSA* ⇨1/MAGANIN KARFIN AZZAKARI. ⇨2/MAGANIN KANKANCEWAR GABA. ⇨3/MAGANIN SAURIN KAWOWA MANIYI. ⇨4/MAGANIN KARIN GIRMA DA KAURIN AZZAKARI. 5/MAGANIN RAGE TUMBI. 6/MAGANIN KARIN NI IMA. 7/MAGANIN KARIN GIRMAN HIPS (DUWAWU). 8/MAGANIN GYARAN BREST (NONO). 9/MAGANIN GYARAN FATA. 10/MAGANIN GYARAN GASHI. 11/MAGANIN KURAJEN FUSKA. 12/DAIDAITA AL ADA. 13/INGANTACCEN MATSI. ______________________________ *HADI MAI KARA GIRMAN BREAST* nono* * nonon saniya * cukwi murfi uku(mai fadin faranti 3) * garin alkama. Ki hadasu guri daya a rika *garin aya damawa da madara peak ana sha sannan kina rika gasa su da hulba ______________________________ *KARIN HIPS (duwawu)* ki samu dankalin turawa ki dafa shi ya dahu sosai, idan yasha iska sai ki dama shi da madarar shanu da xuma kada, ana yi har na tsawon wata guda ______________________________ *GYARAN BREAST KYANSU DA KINTSUWARSU* ki samu albasa ki yankata sannan ki dafata har sai ruwan yayi baki, sai ki sauke ki xuba xuma ludayi daya da garin gero ludayi daya, sannan ki xuba madara paek sai ki rika sha da dumi, kwana 19 ______________________________ ***** *MAGANIN KAIKAYIN GABA **** A nemi hulba da gishiri a dafa sannan idan ya dan huce a xauna a ciki, at least 30 mint, sannan a debi wanda aka dafa a sa tsamiya a sha ______________________________ * *SANYI MAI SANYA FITAR RUWA DA KAIKAYI KO KURAJE* ***** A nemi hulba man tafarnuwa man shanu, yayankabewa, a daka a hada a kwaba a dinga sakawa a cikin shayi ana sha ko a abinci ______________________________ *** *GYARAN NONO* ** 1.*gero *alkama *jar masara *farar shinkafa Sai ki gyara ki hadasu, ki wanke ki shanyasu rana su bushe, sai ki soya sama sama, sai ki juye ki kai nika gaba daya, sai ki dinga diban cikin cokali daya da rabi kina sha da nono ko yoghurt mai kyau, zaki mamakin yadda zai canja. 2.ko kuma ki sami garin hulba ki tafasa sai ki rinka gasa su, idan kin gama sai ki sami man hulban ki shafa musu, wacce zatai yaye zata rika sha two weeks before and after tayi yayen. 3.idan kika samu garin alkama sai ki samu ruwan gyada ki kwaba, sai ki sheka ruwan zafi ko ki zuba cikin tukunya ki rika motsawa har ya dahu, a sauke a zuba madara da sugar a sha. 4.zaki samu alkama ki wanke kisa kayan kamshi a markada idan ya kwanta sai ki tace ki dama, ki samu farar shinkafa na tuwo ki wanke ki shanya ya bushe, sai ki kai inji a nuko ko kidaka sai ki samu nono kisha kullum da safe kamin kici komai zaki iya sha da madara ko yoghurt. 5.ki samu garin aya da dabino kina sha da peak milk shima yana yi sosai ______________________________ *GYARA KANKI* 1. Ruwan abarba: Yana da kyau mace ta rinka markadawa tana tacewa tana sha da sugar ko zuma, wannan hadin yana karawa mata Ni'ima sosai da sosai. 2. Rakke: ita ma tana karawa mace ni’ima kuma tana da amfani matuka a jiki, domin tana karawa Macce Ruwa. 3. Aya: ita ma duk tafiyar su daya da rake, ayar anaso irin bula-bulanan tana da matukar muhimmanci gurin mace tana da ni’ima sosai, kuma za'a iya samun kunun aya a hada shi da madarar peak ta ruwa. 4. Zaitun: Man zaitun yana magunguna da yawa to anaso macce ta ringa shafashi ajikinta yana gyara fata da saka santsi jiki, hakama yanada kyau macce ta dinga shafawa a gabanta, yana saka laushi. 5. Bawon bagaruwa: ita kuma wani sirri ne wanda idan mace na son ta zama kullum a tsuke ta dinga dafa bawon ta na shiga kamar yanda ake shiga ruwan dumi idan an haihu. 6. Ga kuma wani hadi a nemi sasaken baure, kananfari, zuma, citta, mazarkwaila. Za ki tafasa sasaken baure ya dahu sosai sai ki daka kanumfari me yawa da citta yar kadan ki zuba akai, ki saka mazarkwailan da zuma amma zaki cire icen kafin ki zuba hadin, sai ki sauke ki dinga sha daidai kima idan ya huce, wannan hadin kadai ya ishi macce, ba sai ta wahalda kanta neman boka ko wani asiri tana raba kanta da Allah ba. 7. A samu zogale a wanke shi a nika shi tare da dabino da kuma kwakwa sai a tace a saka zuma tare da madara sai a saka ya yi sanyi a rika sha bayan mangariba. 8. Wannan hadin yana kara ruwa, ruwan kwakwa ,nikakken rid,gari dabino,madara ta ruwa a ha su guri guda a dama miji zai sha mace ma zata sha. 9. Ina mata masu fama da matsalar bushewar gaba? ki samu man ridi ki rinka zubawa cikin ruwan dumi ki zauna a ciki, sannan ki rika matsi da Albabunaj ko Hulba ______________________________ *SAURIN RILESS NAEMI GADALIN MA AURATA* wannan gadalin baya bukatar kowanne karin bayani kawai jeka ko wanne shagon islamic cemest kace abaka gadalin ma aurata kana saya sai kaduba jikin bangonsa kaga magungunanda yakeyiwa maza ______________________________ *MAGANIN SAURIN KAWOWA Dan uwa kasamu yayan bagaruwa ka dakasu ka zuba garin a ruwa kanasha insha allahu za asamu sauki ______________________________ *MAGANIN GYRAN NONO* kisamu albasa ki yanyankta sannan ki dorata akn wuta ki tafata har sai kinga ruwan yayi baki sannan saiki sauketa kisamu garin gero kamar ludayi daya sai saiki samu zuma yar kadan sannan saiki samu magara me kwakwa ki zuba acikin ruwan albasar wanda dama saikin tace ruwan bayan kin hadashi anaso ki shanyeshi kafin 24hours wannan hadin yana karawa matar aure nono sosai amma yawan shafasu shi zaisa sukara kya ______________________________ *GYARA KANKI DA KANI* zaki samu sauyar gara funu da sassaken magarya saikina tafasa ruwan kina kama ruwa dashi sannan saiki samu furen tunfafiya da furen zogale da ganyen garafunun saiki bari su bushe saiki daka kina zuba garin kadan acikin madara ko nono kinasha wannan shikuma zai saka ki zama me dandanon jima i sannan zai kara matseki sosai koda kinjima da fara haifuwa ______________________________ *GAMSARDA UWAR GIDA* wannan shima wani maganin baturene daga china wanda zai kumbura azzakarinka ya sannan ya mike ya gamsarda ita sunansa TIGER KING kasha guda1 ka jarrbash ______________________________ *MAGANIN DAIDAITA AL ADA* zakije wajen masu islamic cms ki samu habbatussauda cokali 3 sai garin kustul hindi cokali7garin shazabu cokali3 sai asamu zuma kofi biyu azubasu agauraya ana shansa safe da yamma saikuma ki samu garin albanuna kina zuba cokali daya acikin ruwa kina wanka dashi insha allahu zaki samu lafiya ______________________________ *GYARAN FATA .....* Koda yake wannan hadin yanada dan wahala amma kidaure ki hadashi saboda zakiga amfaninsa kisamu jar dilka lemom tsami bawon kwai sabulun salo sabulun ghana sabulun dinya detol na ruwa dukkansu ki takasu waje daya kina diba kadan kina wanka dashi 2/sannan idan kuarajen fuskane wanda suke bata fuskar mace zaki iya samu asalin nonon shanu saiki samu wani kyalle me tsafta wanda zai iya tace miki wannan nonon saiki juye nonon akan kyallen sannan kimatseshi har saikin fitarda wani mai ajikinsa saiki rinka wake fuskarki da wannan man nono insha allahu za ayi nasara ______________________________
No comments:
Post a Comment